I was just playing around the other day with tones or toning,like chant toning......
i found a note that caused me to get that "silence" effect in my hearing and I heard the frequency,that high pitched note along with my voice toning.
I thought it was very exciting,because i get that silent effectw/the high note infrequently lately,i did have it two days ago for a brief time.
BUT this is very exciting to be able to initialize it,I felt vibrations all through my body when doing it.....i wish i could tell you exactly which note it is ,but just start out high and go lower a bit at a time until you get it just right,....you'll know when you get it.
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